RISE
WITH THE TIDE.

MOVE
LIKE THE COAST.

BUILD
BAYSIDE STRENGTH.

YOUR
EVOLUTION.

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What you'll train

PROGRAMS

Three ways to work with Evolution's floor and coaching staff — switch between them to see what's included.

STRENGTH & CONDITIONING

Free weights, plate-loaded machines, and cardio — the full floor.

  • Latest strength and cardio equipment across an air-conditioned training floor
  • Squat racks, plate-loaded machines and a dedicated free-weight area
  • Cardio bank for steady-state and interval work

The floor

FACILITY

01

EQUIPMENT

Latest strength and cardio equipment across the whole training floor.

02

CLIMATE

Newly air-conditioned — train comfortably, any season.

03

LOCATION

180 Lancaster Road, Village Plaza — on the Gordon’s Bay waterfront.

04

COACHING

Real trainers and group instructors on the floor, not just machines.

Join the floor

YOUR NEXT SESSION
STARTS HERE.

CURRENT DEAL

DOUBLE THE GRIND

R890/ month

12-month membership

  • Sign a training buddy up with you, any time
  • Full access to strength, cardio and group classes
  • Air-conditioned floor at Village Plaza, Gordon’s Bay
Ask About This Deal →

FLEXIBLE PLANS

Not ready for a 12-month commitment, or want to bring more than one buddy? Evolution's team can put together a plan around your schedule and goals — get in touch and ask what fits.

  • Personal training add-ons available
  • Group class access included on eligible plans
  • Talk to the team in person or by phone/WhatsApp
Talk To The Team →

Before you visit

FAQ

180 Lancaster Road, Village Plaza, Gordon’s Bay — on the ground floor of the plaza, close to the waterfront.

Come find us

READY TO EVOLVE?

Your next session starts here, on the water.

Visit

180 Lancaster Road
Village Plaza, Gordon's Bay

Call / WhatsApp

079 979 0642

Join the Evolution →